This is a detailed yet easy to understand workshop broken down into manageable chunks.
In terms of Juicing Holly would show 6-8 different recipes to include making your own plant based milks and smoothies as well as juices. She will also supply a Juicing E-book for participants to take away after and learn more. This workshop is perfect for anyone with a passion for taking their health and wellness to the next level in the most efficient way!
About the Workshop
- Learn the basics of juicing with author, TV presenter, blogger and journalist Holly White in this engaging virtual workshop
- Qualified plant-based nutritionist Holly doesn't just teach guests the basics of juicing she'll advise on how to incorporate them into everyday life
- Classes are very tailorable and can cover using seasonal ingredients or juicing to boost your immune system
- Each participant receives a digital workbook crammed full of hints, tips and delicious recipes to make this a life-long healthy habit!
IN THIS EVENT Holly covers:
- Explore the basic practical aspects of juicing and the equipment that you will need. Take an in depth look at the nutritional values of various fruit and vegetables and find out how they can be beneficial to your health.
- Blending vs juicing - Find out the differences between juicing and blending and the different results each method produces.
- Green drinks - Delve into the world of green drinks and discover just what they can do for your health and vitality. Learn how to make a basic green drink and how to make vegetable juices taste delicious.
- Super nutritional smoothies - Discover smoothies that will take your health to another level using supplements and adaptogens.
- How to commit to juicing for life and never look back
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